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CREATINE TRI PHASE: Is a natural creatine supplement that is a blend of three forms of creatine: Creatine Monohydrate, Creatine HCl, and Creatine Pyruvate. The benefits of this supplement include increase in muscle endurance and size while also improving cognition and memory and more!
BUILD MUSCLE: Creatine might be able to boost you to the next level. Consuming creatine can help your muscles build phospocreatine, which gives you the ability to perform better at shorter, intense, strength-building exercises, according to a California study. If your gym time consists of many explosive, heavy lifts with fewer rep counts, consider taking a creatine supplement, or eat foods higher in creatine such as pork, salmon, tuna, and beef.
BOOST YOUR TESTOSTERONE: Something you can try to boost your natural testosterone is creatine. Following a 10-week resistance training program, participants who took a daily creatine supplement significantly increased their resting testosterone levels, according to a New Jersey study.
SHARPER FOCUS: Besides its improvements on physical performance, creatine has also been shown to improve mental acuity. Australian researchers gave 45 study participants five grams of creatine supplements daily for a six-week period, and found many of the participants processed information more quickly and demonstrated improved memory. A diet with many lean proteins and loaded with vegetables will give your system exactly what it needs to work with when taking this supplement.
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Key Energy is an international exhibition and conference showcasing technologies, services and integrated solutions that promote and accelerate the transition towards a carbon-neutral economy - the main aim of the Green Deal, the strategic plan for sustainable growth launched by the European ...
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